DAMANFIT delivers international-standard fitness, biomarker-led programming and executive-grade coaching for high-performers across Kenya, Sierra Leone, and beyond. African soul. International systems.
DAMANFIT — a Rhythm & Motion Limited company.
The Six Signature Programmes
From transformation journeys to corporate wellness — every programme carries the same international standards.
A complete body-and-lifestyle transformation. Structured nutrition, progressive training, weekly check-ins, and biometric tracking. Built for the person ready to change everything.
Bodyweight-first. Mental resilience. Six levels from Initiate to Lion King. Built for individuals who want to test themselves and earn progression. No gym required.
Workforce wellness programmes for organisations. Onsite, hybrid, or remote. Built around retention, performance, and reduced healthcare load. Reporting for HR and exec leadership.
Premium private coaching for CEOs, founders, diplomats, and senior executives. Bespoke programming, full discretion, calendar-aware scheduling, biomarker-led decisions.
Strength, mobility, and metabolic health for adults 55+. Built on the science of longevity — preserve independence, prevent falls, protect cognitive function.
Movement literacy for children 6-14. Coordination, strength basics, confidence in their skin. Group sessions or family packages. Fun with structure.
How It Works
The same intake-and-programme discipline that serves Stanbic Bank executives and UN ambassadors — built for every client we take on.
Submit a confidential application. We review within 48 hours. Not everyone is a fit — and that's by design.
GDPR-compliant. Medical history, baseline biometrics, movement screening. The data behind every decision.
7-pillar longevity framework. Nutrition, training, sleep, stress, recovery, biomarkers, mindset — calibrated to your life.
Quarterly reviews. Real numbers, real progress. Adjustments based on data, not vibes. The dam holds.
The Flagship Clientele
A selection of the clients DAMANFIT has served over the last 7+ years.
CEO, Stanbic Bank Kenya
KSh 350K/mo family retainer. The first branded proposal in the DAMANFIT era. Long-term executive wellness partnership.
UN Ambassador, Sierra Leone
International longevity coaching. Wellness programme delivered across borders. Cultural fluency, diplomatic discretion.
Executive, 90-Day Client
Committed to a full body-composition transformation. Completed the 90 Days with DAMANFIT programme with measurable results.
Kenya U17 National Rugby
Elite athletic performance programming. Built for the demands of national-level rugby and long-term career protection.
International Client
Real-time remote coaching across time zones. VO2 max improvements tracked across multiple training blocks.
2019 – 2022
The first cohort. Trained at The W Exclusive Gym, Westgate Mall, Nairobi. KSh 1.26M in revenue across 5 payment methods. The base the brand was built on.
Spaces are intentionally limited. Every applicant is reviewed by the founder personally. Tell us about your goals, your timeline, and what you're ready to commit to. We respond within 48 hours.