DAMANFIT.
MY FITNESS. MY LIFESTYLE. Premium coaching for executives, corporates, and high-performers. International standards. African soul. Personalised performance. Measurable progress.
The Philosophy
Real biometrics. Real results.
Built over 7 years. 1,000+ transformations. Six signature programmes. One operating standard: data, discipline, and longevity.
Data-led
Every programme runs on measurable biomarkers. Heart rate variability, body composition, sleep, recovery. We coach the numbers, not the mirror.
International standards. African soul.
Credentials, methods, and accountability benchmarked globally. Voice, pacing, and presence grounded in Nairobi.
Longevity-first
Not six-week transformations. Decades of healthspan. The work is to make 70 feel like 40 — sustainably.
Six Signature Programmes
Built for high-performers.
Pick the entry point. We build the rest from there.
Flagship · 6 months
Executive Longevity
A bespoke, data-led performance and longevity programme for CEOs, directors and high-performing professionals. Integrating strength, cardiovascular fitness, mobility and recovery to support long-term health, sustained energy and peak performance.
4 weeks
High-Performer Reset
A focused four-week reset for busy professionals ready to reclaim their energy, rebuild consistency and sharpen their physical and mental performance. Personalised training, recovery strategies and sustainable lifestyle habits designed around demanding schedules.
B2B
Corporate Performance
Workforce wellness engineered for healthier, stronger and more productive teams. Tailored corporate fitness, movement assessments and wellness programmes that promote employee wellbeing, resilience and a high-performance workplace culture.
12 weeks
Metabolic Reset
A structured 12-week programme focused on body composition, metabolic health and sustainable lifestyle transformation. Combining progressive exercise, practical nutrition guidance and measurable progress tracking to build healthier habits and lasting results.
Ongoing
Strength & Conditioning
Progressive, results-oriented training designed to build strength, power, endurance, mobility and athletic capacity. Individualised programming adapts to your goals, training level and performance data to help you move better and perform stronger.
8 weeks
Mind-Body Integration
An integrated approach to movement, stress management, mobility and recovery for a more balanced, resilient lifestyle. Combining mindful movement, breathing practices and structured physical training to support physical wellbeing, mental clarity and sustainable performance.
The Track Record
The number behind the brand.
Damanfit MyFitnessMyLifestyle
Elite Training. Lasting Transformation.